https://www.yoga3studio.com/about daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/c279d065-dc15-4c47-8b77-2a425b3a8fe6/About-+website+%282%29.png About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/2626d47e-535c-4d06-a228-8bd3d626d452/About-+website.png About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/9ff2a337-1911-4ca0-83ab-07fb93aab7e7/About-+website+%281%29.jpg About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/16d74580-5910-4651-bcc3-742cf4c2d575/About-+website+%283%29.png About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/acd72889-b35a-49c3-af42-47332f0da4f8/About-+website.jpg About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/6f2c0165-ef5e-4b6c-b78f-ef386a333f1f/About-+website+%281%29.png About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/33455604-8263-41ec-aeac-392e52f36c44/About-+website+%282%29.jpg About Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/pricing daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630638224832-2RO8W89JTS1O2EIAVMTC/v0j%2BNX2fSoGsNJ4TzNmlXg_thumb_a098.jpg Rates & Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630638205229-W2SQAN3YNELEXMA36TFG/j%25ubjOkpTWmAsKHF7oCNVw_thumb_a0a3.jpg Rates & Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/contact daily 0.75 2024-06-11 https://www.yoga3studio.com/faqs daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/00ee5677-fa76-41e6-9197-54a713c10550/About-+website+%284%29.png FAQ's - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/5cbbf586-215a-4e4c-af52-095f73dd4e6d/About-+website+%281%29.png FAQ's - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/8a43ca23-bc29-465f-89e2-96d07c39662e/About-+website+%283%29.png FAQ's - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/apply-guide daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1627354183778-1X7ZBK829MI9VXKJPWKY/yoga34.jpg Guide Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/schedule-neenah daily 0.75 2022-08-15 https://www.yoga3studio.com/classes daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630420271411-YLPWMO2280JP4MAXRNID/IMG_8540.jpg Classes - Strength. We incorporate low-weight dumbbells into your traditional yoga movements to increase balance & coordination. Toning the body head to toe, this style will have you wondering why you hadn’t tried adding weights sooner! Around the world, this style is commonly known as “Sculpt”. Fit for all levels. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630420299851-74MDMIMH391FOR3K7ABP/UNADJUSTEDNONRAW_thumb_a163.jpg Classes - Power. Anything goes in this upbeat class style. Expect to sweat & continuously move, starting slowly & then flowing through the movements with each breath. Moves help increase flexibility, your mental focus & release toxins from the body. This style is similar to Vinyasa Yoga, but with each guides unique expertise. Fit for all levels. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/bc7f3af0-9f5d-43a6-a1fa-ff0f5c2da013/About-+website.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630420319419-VOB79AWQ1ZXWU8V4DS9K/UNADJUSTEDNONRAW_thumb_a166.jpg Classes - Stretch. We focus on longer holds in each pose, increasing circulation in the joints & promotes increased flexibility. This style is similar to Yin Yoga, but with our heated twist. Fit for all levels. https://www.yoga3studio.com/home daily 1.0 2024-06-11 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1625710025528-6PTP9Q1X4KVY5QLJ4P4V/MindBody+App+Logo+pixels+%282%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630417340396-4TG6A6XOWRWQ4Z7NV9NZ/Grey+Phone+Mock+Up+Download+Our+App+Instagram+Post+%281%29.png Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630416175997-R4DKVSE144834LCN76F3/IMG_4973.JPG Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630416398287-58CRIHQ2CXHDO7PRORHK/IMG_8482.jpg Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630416577330-XLYCZOS0W2VHBUQ6TWZQ/IQjbDOOMRxGCtzJV5n08Nw_thumb_a172.jpg Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630432724752-CFQ7PPAV3RGPODG9MD7T/Q%25252BEhU1JnSwy5z3Oq%25252BOgdfA_thumb_a123.jpg Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630432755671-ZLJGL70E4BXM07J7AE01/WYbvcFUpTni3wzNCKo6Sdg_thumb_a13f.jpg Home https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630432772872-ALJJH25QTVUGD70HXW7S/UNADJUSTEDNONRAW_thumb_a09a.jpg Home https://www.yoga3studio.com/team daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630541990231-PXKAGUCE0B8PPDA9FSQM/vpln2eLLQzaYj7GCOmIOMw_thumb_a150.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630542020411-MARGFWCY57TECYAE15FK/07NtO%2525j3RwWQFWhKxctjew_thumb_a101.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630542039133-5H4HSX9JTN7BTF8KUTGG/k8vIaBRcSOCdaRL4v6xK7A_thumb_a0d9.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630542054294-W68H6UC2HIXRY08J0RMI/sszqPq4lSs2fRq70ONKHag_thumb_a0c4.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630542168619-VY9GIW9K6S7W5G3AJTNI/vHF%2525tSrASyirwfmjpCZTnQ_thumb_a106.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630576072997-BM5HU3MCVV5TO15UA241/GSstC6GITOqMYBxHi8zPiA_thumb_a0d2.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1648942396987-9PRPI16V7IS4DQHBC3QP/Instagram+PostsGrid+%2816%29.png Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/0c4711b6-5b2e-4ab8-a00e-232d92f1c5f8/image0.jpeg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/f2c4ea18-82cc-4a4b-b022-d26d5f21686d/image1.jpeg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/6be9169a-9bd7-4744-83b1-9711a7f0c5f6/IMG_2370.jpg Team https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/e6253790-3619-4fb2-acb2-9039726c12e0/Screen+Shot+2025-01-07+at+9.33.05+PM.png Team https://www.yoga3studio.com/bio daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602297230-MLWWOSSULDJRAXYPNAP3/vpln2eLLQzaYj7GCOmIOMw_thumb_a150.jpg Bio's - Kenzi Weidman Funky, excited & engaging - the 3 words that best describe our owner & inspiration behind YOGA3. You won’t catch her on the class schedule often but instead on the mat, behind the front desk & hyping up the team. Kenzi’s love for human connection & passion for inclusive fitness led to opening YOGA3, so that all fitness levels have the welcoming opportunity to practice, under the heat of course. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602316858-XF1WPM1JA4F0RRXF2HAL/1.png Bio's - Deanna Laemmrich Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602435092-WB2BLWN0M8WYJ5FSN2FR/5.png Bio's - Karen Steiner Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602346129-KFWSHFUVD1QLIK2YO9UP/4.png Bio's - Sherna Rickert Generous, resourceful & courageous - just 3 of the many words that describe Sherna. If you’ve met her, you know her #1 focus in class is that YOU enjoy the movement & free your mind. *200-Hour Yoga Certification https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602528517-4TK0IFOCXCU69WTAV42E/6.png Bio's - Lauren Tonies Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602482383-LRYIWFCEMG4HS0A48L63/3.png Bio's - Megan Goerlinger Compassionate, athletic & adventurous - just 3 of the many words that describe Megan. Her nights outside of the studio include a nice tall glass of cabernet with Cabby, her vizsla pup! Yes, you should definitely ask to see a picture! *200-Hour Yoga Certification https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630602588055-JTBBRR58MACTCVAW2NMQ/2.png Bio's - Jessica Fritz Enthusiastic, smiley & adventurous - just 3 of the many words that describe Jessica. Whether it is on the mat or outdoors, she is always up for a challenge. Jessica once hiked through the Himalayas to the base of Mt. Everest! *200-Hour Yoga Certification https://www.yoga3studio.com/app daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630697956212-ER73UVN1L8MM7UT4EKD5/Grey+Phone+Mock+Up+Download+Our+App+Instagram+Post+%281%29.png App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/appleton-faq daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/9541719a-8b79-40a6-ac0a-51984be74312/Screen+Shot+2022-02-01+at+10.11.19+AM.png YOGA3 Appleton - We’re growing! Our entire team is so excited to be opening an additional YOGA3 location downtown Appleton. We will be located at 322 East College Ave in a NEW studio space within a new apartment complex (across from Lawrence University) - click here for a street view. Construction is underway & the goal is to start practicing with you in our new space in April - stay tuned for more details & timelines via social media. https://www.yoga3studio.com/appleton daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/6e04a1b9-59ff-4ed4-8262-6c52373a52a6/Instagram+PostsGrid+%2824%29.png YOGA3 Appleton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630697979439-JUEEV2XJ7GNMKJ8HABVP/Grey+Phone+Mock+Up+Download+Our+App+Instagram+Post+%281%29.png YOGA3 Appleton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga3studio.com/neenah daily 0.75 2022-04-02 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630697979439-JUEEV2XJ7GNMKJ8HABVP/Grey+Phone+Mock+Up+Download+Our+App+Instagram+Post+%281%29.png YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/016cf7b8-a62e-4a7d-b9b6-c0dfa6bb853b/UNADJUSTEDNONRAW_thumb_a163.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630638205229-W2SQAN3YNELEXMA36TFG/j%25ubjOkpTWmAsKHF7oCNVw_thumb_a0a3.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/74c22aa4-88d7-49f4-9a2b-26e393bc6747/UNADJUSTEDNONRAW_thumb_a166.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630432755671-ZLJGL70E4BXM07J7AE01/WYbvcFUpTni3wzNCKo6Sdg_thumb_a13f.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630431553815-9VGL9NE7LN7JR8T6TKPB/UNADJUSTEDNONRAW_thumb_a140.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630432724752-CFQ7PPAV3RGPODG9MD7T/Q%25252BEhU1JnSwy5z3Oq%25252BOgdfA_thumb_a123.jpg YOGA3 Neenah https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/1630433111467-35N5FX2NQXTUOJVQXNBM/UNADJUSTEDNONRAW_thumb_a17a.jpg YOGA3 Neenah https://www.yoga3studio.com/retreats daily 0.75 2022-07-09 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/7391f934-09b3-4227-a5f5-25f435aa671f/September+30th+-+October+2nd%2C+2022.png https://www.yoga3studio.com/schedule-appleton daily 0.75 2022-08-15 https://www.yoga3studio.com/schedules daily 0.75 2022-08-15 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/2e6b54fa-317c-4df2-865a-5cf086481ddc/APPLETON+%281%29.png https://www.yoga3studio.com/reiki-event-1 daily 0.75 2022-11-07 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/570ac9b5-e4e5-4e9e-95ca-986f67abea8b/82.png https://www.yoga3studio.com/registration-winter-retreat daily 0.75 2023-01-04 https://www.yoga3studio.com/winter-retreat daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/355556e8-4980-4295-a6d5-0c35f556dd43/YOGA3+Winter+Retreat+%28Website+Content%29+%282%29.png https://www.yoga3studio.com/winter-retreat-details daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/ec950dcf-01eb-4d2a-8801-32923dbf9ad0/3.png https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/9d3409a9-3415-4ac7-96de-e0e88a832514/YOGA3+Winter+Retreat+Updated+%282%29.png https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/4d2a4ce2-1037-4d80-9df4-d2bbc39b61ef/YOGA3+Winter+Retreat+Updated+%281%29.png https://www.yoga3studio.com/200-hour daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/978d2508-7bbb-4f1c-a180-b97ed5610abb/IMG_5799.JPG https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/8a763a85-30aa-4b5e-8831-1c7d9f0e8434/IMG_5771.JPG https://www.yoga3studio.com/summer-survey daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/608b500874ef410f95e1b8e2/0f9d5883-a550-45a5-bb7c-4a96bc383674/Newsletter+%283%29.png